Happiness Oxygen
James Nestor is bringing forward the new science of a lost art. In his 2020 book, Breath: The New Science of a Lost Art, Nestor examines the ins and outs of human breathing. How we’ve lost the ability to harness this power within us, and the steep price we pay as a result. During his …
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Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy and develop high-performance tools they need to find happiness oxygen and reach their next level. I started this podcast to …
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